My personal transformative journey began with a series of early struggles and tragic events. Growing up in a controlling and repressive environment where I couldn't express myself authentically I remember always feeling deeply lonely and alienated. Then, tworelated tragedies served as catalysts for my ultimate transformation, and I am not the hero in either one.

Developing tolerance for discomfort can be a transformative experience, and psychedelic therapy is emerging as a promising tool in this endeavor. Discomfort is an intrinsic part of the human experience, yet many of us try to avoid it